11. Thesus 12. Ovid 13. Liberia 14. Abraham Lincoln 15. The Well-Tempered Clavier 16. Minneapolis 17. Mentor 18. Sri Lanka 19. Annie (Oakley) 20. El Nino
21. Cricket 22. Zwieback 23. Geroges Seurat 24. George 25. Vancouver 26. Tinker, Tailor, Soldier, Spy 27. Jeopardy 28. House of Representatives 29. Joshua 30. Saving Private Ryan
31. Pasadena 32. Saturn 33. Leave It To Beaver 34. The Purloined Letter 35. Mekong 36. Alanis Morissette 37. How Green Was My Valley 38. Mont Blanc 39. The Grinch 40. Gallipoli
41. Checkpoint Charlie and the Chocolate Factory 42. Cataract 43. Jean Sibelius 44. Commodore 45. Ghosts 46. The Who 47. Singapore Sling 48. Run 49. Fort Necessity 50. Charles Dickens
June 23 -- 2 miles, run/walk mix. Time: 26:32 June 24 -- Rest June 25 -- 3 miles, run/walk mix. Time: 39:16 June 29 -- 2 miles, run/walk mix. Time: 24:37 June 30 -- Two VBS's, in the office until after midnight. Excuses, excuses . . . July 2 -- 3 miles, run/walk mix. Time: 38:11 July 7 -- 3 miles, run/walk mix. Time: 37:24 July 13 -- Battling nasty intestinal infection for the last several days. Going to the doctor tomorrow morning. Hope to get back out there soon. July 16 -- Training on hold while I take a month's worth of antibiotics.
September 19 -- Elkton 5K, 37:39.
September 23 -- Soccer season and the SHC are over. The antibiotics have run their course. I'm even over the flu. So no more excuses. Today: 5 miles, run/walk mix, 1:06:21
September 26 -- 5 miles, run/walk mix, 1:05:24
September 28 -- Mowed the entire lawn (front, back, and side) in 3 1/2 hours,stopping only to clear pine cones. The half-marathon will take about 3 hours, so making my brain and body go that long is big.
October 3 -- Made it almost six miles before getting hit -- HARD -- by cramps. Felt like my liver was trying to crawl out of the scar where my chest tube used to be. Walked back. Total time about 84 minutes. Gatorade is my friend.
October 5 -- Finally finished a 7-mile bustle. 1:31:39
October 8 -- I moved all 7 miles, but had hydration issues the last 1 1/4. Cramps, some joint stiffness, and my face falling asleep made for a slower-than-good time. One more week of 7's before I try a 9. 1:41:09
3 comments:
where are the answers???
where are the answers???
Sorry. The Sony thread crashed and took the answers with them.
Here you go:
1. Scarlet pimpernel
2. FOX
3. Potato Eaters
4. Ptarmigen
5. Biloxi
6. 1959
7. Hydrogen peroxide
8. The Sorbonne
9. Iridescence
10. Orange
11. Thesus
12. Ovid
13. Liberia
14. Abraham Lincoln
15. The Well-Tempered Clavier
16. Minneapolis
17. Mentor
18. Sri Lanka
19. Annie (Oakley)
20. El Nino
21. Cricket
22. Zwieback
23. Geroges Seurat
24. George
25. Vancouver
26. Tinker, Tailor, Soldier, Spy
27. Jeopardy
28. House of Representatives
29. Joshua
30. Saving Private Ryan
31. Pasadena
32. Saturn
33. Leave It To Beaver
34. The Purloined Letter
35. Mekong
36. Alanis Morissette
37. How Green Was My Valley
38. Mont Blanc
39. The Grinch
40. Gallipoli
41. Checkpoint Charlie and the Chocolate Factory
42. Cataract
43. Jean Sibelius
44. Commodore
45. Ghosts
46. The Who
47. Singapore Sling
48. Run
49. Fort Necessity
50. Charles Dickens
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